Don’t know your limits? Join one of my classes and discover how far you can push them when you set your mind to it. Become faster, stronger, healthier physically and especially mentally! All of this on the rhythm of the best beats. Time to stop doubting yourself!
High Vibrational Frequency Energy – Only positive vibes and a banana-shaped smile on your face! You will come out of the class re-energized! I'm here to help you push your limits, get stronger and fitter!
“If it scares you, you should do it “. I know working out, working hard towards any of your goals can be scary, but I will be with you every step of the way. I’m always thinking about new ways to make my workouts more creative so you’ll spend a good time at SQUAD. My background in gymnastics has taught me how to improve execution in athletes and correct proper form. See you at one of my classes if you’re up for the challenge!
When I started my fitness journey, working out was a way for me to control my weight. Today it has become a lifestyle. More than the physical results, it’s the impact it has on my mental health that has become a drive. Working out is a way to gain confidence, beat depression and develop an overall stronger mindset. My purpose is to help you feel the same way!
Walking the talk & talking the walk, Sandra is here to push you to the next level. Be prepared to enjoy R&B, Afrobeat and Soca music during her classes. You are at SQUAD to give your 100% and have fun. She will make sure you work hard and enjoy the time spent with us.
Do you want to organize an event and offer your guests a unique training experience in a premium place in the heart of Brussels? SQUAD offers the possibility to arrange your next fit event in our space - for up to 26 people, at advantageous rates.
Our team will be able to support you in the best way possible and imagine a tailor-made experience that your employees/customers/friends will not forget.
⁃ For private events such as birthday activities, workout parties with your friends, bachelorette parties. For any reason you’d want to gather people!
⁃ For corporate events such as team buildings, incentives, wellness challenges… you name it.
Our dedicated team is here to meet your needs as best as we can. You can choose to add your group to any regular scheduled classes, if there are still enough places available and book them all at once instead of booking them individually (min. 6 people). Or if you’d prefer to have the SQUAD room for yourself, you can choose a time-slot (outside of our regular hours) that suits you best (min. 13 people).
The experience is YOURS and our team will tailor the events to your wants/needs. You can choose your coach (according to availabilities), theme, playlist or any other request that you may have and we will provide.
Our bar area can also be tailored for your special event (cocktails 🤫, breakfast, smoothies,…) Just ask and we deliver!
Send your request to firstname.lastname@example.org
We are a close-knit likeminded community with a common goal; becoming a better, fitter and more resilient version of ourselves. Our team works hard in developing a personal relation with each one of our members. We want you to feel at home!